Vintage Cast Iron Care

I like the way the process is explained. I have used this technique on all my cast iron pans and the results speak for themselves. http://sherylcanter.com/wordpress/2010/01/a-science-based-technique-for-seasoning-cast-iron/

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How to tape a child’s knee

https://youtu.be/hM9HbYN-P60 Two child volunteers help me to demonstrate how to adjust kinesio tape for smaller knees. I am taping around the patella to provide increased stability--this taping is helpful before…

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Deep dive

Stumbled across this website and there are a variety of articles that seem to be well researched. It also uses approachable language. I will be spending some time going through…

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Let’s get started

Muscles, ligaments, tendons and fascia are the puzzle pieces that I work with. I sometimes think of them as a noisy playground where they are all making a loud susurrus.…

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